{"id":9,"date":"2023-11-28T09:00:51","date_gmt":"2023-11-28T09:00:51","guid":{"rendered":"https:\/\/stayaltitude.au\/st\/?p=9"},"modified":"2023-11-29T03:10:53","modified_gmt":"2023-11-29T03:10:53","slug":"fast","status":"publish","type":"post","link":"https:\/\/stayaltitude.au\/st\/fast\/","title":{"rendered":"Belconnen Sprint Coaching"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/fastrunning.com.au\/legends-of-fast\/\">Established in 1995<\/a>, FAST is&nbsp;<a href=\"https:\/\/fastrunning.com.au\/tag\/canberra\/\">Canberra\u2019s<\/a>&nbsp;longest running sprints and&nbsp;<a href=\"https:\/\/fastrunning.com.au\/category\/hurdles\/\">hurdles<\/a>&nbsp;training group.&nbsp;<a href=\"https:\/\/fastrunning.com.au\/about\/steve-dodt-sprinting-and-running-coach-canberra\/\">Head Performance Coach, Steve Dodt<\/a>, is the award winning and innovative thinker behind&nbsp;<a href=\"https:\/\/cbrsportawards.com.au\/ginninderra-athletics-club\/\">Canberra\u2019s most successful and enduring athletics programs<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/fastrunning.com.au\/contact-us\/\">FAST HQ<\/a> is located in the Altitude Complex on 41 Chandler Street, the same building as Thuis. FAST hold social events at Thuis throughout the year. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">FAST does <a href=\"https:\/\/fastrunning.com.au\/winter-pool-training\/\">Pool Training<\/a> as well as <a href=\"https:\/\/fastrunning.com.au\/from-strength-to-strength\/\">Strength and Conditioning sessions<\/a> from FAST HQ. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Established in 1995, FAST is&nbsp;Canberra\u2019s&nbsp;longest running sprints and&nbsp;hurdles&nbsp;training group.&nbsp;Head Performance Coach, Steve Dodt, is the award winning and innovative thinker behind&nbsp;Canberra\u2019s most successful and enduring athletics programs. FAST HQ is located in the Altitude Complex on 41 Chandler Street, the same building as Thuis. FAST hold social events at Thuis throughout the year. FAST does &#8230; <a title=\"Belconnen Sprint Coaching\" class=\"read-more\" href=\"https:\/\/stayaltitude.au\/st\/fast\/\" aria-label=\"Read more about Belconnen Sprint Coaching\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":11,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/stayaltitude.au\/st\/wp-json\/wp\/v2\/posts\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stayaltitude.au\/st\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stayaltitude.au\/st\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stayaltitude.au\/st\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/stayaltitude.au\/st\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":2,"href":"https:\/\/stayaltitude.au\/st\/wp-json\/wp\/v2\/posts\/9\/revisions"}],"predecessor-version":[{"id":57,"href":"https:\/\/stayaltitude.au\/st\/wp-json\/wp\/v2\/posts\/9\/revisions\/57"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stayaltitude.au\/st\/wp-json\/wp\/v2\/media\/11"}],"wp:attachment":[{"href":"https:\/\/stayaltitude.au\/st\/wp-json\/wp\/v2\/media?parent=9"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stayaltitude.au\/st\/wp-json\/wp\/v2\/categories?post=9"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stayaltitude.au\/st\/wp-json\/wp\/v2\/tags?post=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}